Habits, not
transformations.
An 8-week challenge to keep you on track through winter. You earn points for doing the simple things every day. Stay consistent, climb the leaderboard, and the top 5 win the pool. No weigh-ins. No before and after photos.
Starts Mon 13 July. Sign-ups close Sun 12 July. Spots capped at 25.
Points for showing up consistently.
No scales. You score points every day for the basics, and they add up over 8 weeks. Top 5 on total points win.
- Hit your step target. Personalised targets based on your own history.
- Get your workouts in. Tracked on MyZone. Any session over 100 MEPs counts, a hard walk counts.
- Track your food. Log it in MyFitnessPal.
- Post in the group each week. Show up for the community.
The more of us in, the bigger it gets.
80% of every entry goes straight back to members as prizes, paid to the top 5. The pool grows with every sign-up, so the sooner you are in, the bigger it gets.
| Sign-ups | 1st | 2nd | 3rd | 4th | 5th |
|---|---|---|---|---|---|
| 10 | $300 | $188 | $128 | $82 | $52 |
| 15 | $475 | $297 | $202 | $131 | $83 |
| 25 (target) | $792 | $495 | $337 | $218 | $139 |
1st place starts at $300 and climbs as more people join. Final amounts are set when sign-ups close.
Everything for the 8 weeks.
- Weekly points updates. Know exactly where you sit on the leaderboard.
- A personalised step target set one on one with your coach.
- Macros and nutrition guidance. Protein-first, no rigid meal plan.
- A new recipe book. Fresh ideas to keep your food on track.
- Weekly check-ins, a private group, and a coach video every week.
- A shot at the prize pool. Top 5 take it home.
A few things to set up.
- A MyZone belt for workout tracking. Need one? 40% off retail through us.
- A step tracker that syncs to Everfit (Apple Watch, Garmin, or your phone).
- The Everfit and MyFitnessPal apps. We will walk you through setup.
Good to know.
Do I need to be fit?
No. Your step targets are set based on your own history, whether you are just starting out or you train all the time.
Is it about weight loss?
No. You score points for habits, not the scale. No weigh-ins, no before and after photos. Weight loss can absolutely come with it, it’s just not the point of the challenge.
What does it cost?
$99 to enter. If you are not training with us yet, that $99 comes off your first week when you join in person, or you can do the whole challenge online for the $99.
What do I need?
A MyZone belt for workouts (40% off retail through us if you need one), a step tracker that syncs to Everfit, and the MyFitnessPal app.
When does it run?
It starts Monday 13 July and runs 8 weeks to Sunday 6 September. Sign-ups close Sunday 12 July.
Ready to jump in?
8 weeks, real prizes, and a group that keeps you honest through the cold. Spots are capped at 25.
Sign-ups close Sun 12 July.
Narre Warren, Melbourne