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Health Evolution
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Evolution Health Coaching

At Evolution Health Coaching we want you to succeed with your health and fitness goals, so we offer much more than just personal training, we provide comprehensive health coaching programs for people who want to live a healthy and active lifestyle.

With a combined 13 years of experience, our coaches know how to get sustainable and consistent results to help you change your life. All aspects of a healthy lifestyle are covered in our coaching package which includes training, nutrition, hydration, sleep and building good habits. Our health coaches will make sure you stay accountable and help you grow and develop in a fun and supportive environment. Contact us today to talk about how we can help you.

Up to 6 workouts weekly

We take you through up to 5 semi private personal training sessions per week (depending on your individual goals) as well as an additional group cardio session.

Small group training

Our small group training sessions are capped at 4 people per trainer to allow for more focused coaching.

Long term solutions

We believe that health is more than what we do in a gym, it is a complete lifestyle. Our program is integrated around goal setting, sleep, diet, fitness and mindset.

All training apps included

Included in your membership is access to all our training apps including a free Myzone heart rate tracker, diet monitoring app and personal training app.

Start your 7 day free health coaching trial

Call us today or fill in the form below to start your 7 day trial of our health coaching services.

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Evolution Health HQ

Visit our headquarters in Narre Warren and start your health evolution today!

Personal Trainer Narre Warren