Strength training for everyone.
Small-group training with a 4:1 member-to-coach ratio. 59 sessions a week. One program built around you.
Built around you, not the class.
Train when it suits you.
59 sessions a week, Monday to Saturday. Earliest start is 5am, the last session starts at 7pm, and there is a midday session every weekday.
- Monday 5am
- Monday 5:30am
- Monday 6am
- Monday 6:30am
- Monday 7am
- Monday 12pm
- Monday 4:30pm
- Monday 5pm
- Monday 5:30pm
- Monday 6pm
- Monday 6:30pm
- Monday 7pm
- Tuesday 5am
- Tuesday 5:30am
- Tuesday 6am
- Tuesday 6:30am
- Tuesday 7am
- Tuesday 12pm
- Tuesday 4:30pm
- Tuesday 5pm
- Tuesday 5:30pm
- Tuesday 6pm
- Tuesday 6:30pm
- Tuesday 7pm
- Wednesday 5am
- Wednesday 5:30am
- Wednesday 6am
- Wednesday 6:30am
- Wednesday 7am
- Wednesday 12pm
- Wednesday 4:30pm
- Wednesday 5pm
- Wednesday 5:30pm
- Wednesday 6pm
- Wednesday 6:30pm
- Wednesday 7pm
- Thursday 5am
- Thursday 5:30am
- Thursday 6am
- Thursday 6:30am
- Thursday 12pm
- Thursday 4:30pm
- Thursday 5pm
- Thursday 5:30pm
- Thursday 6pm
- Thursday 6:30pm
- Thursday 7pm
- Friday 5am
- Friday 5:30am
- Friday 6am
- Friday 6:30am
- Friday 7am
- Friday 12pm
- Friday 4:30pm
- Friday 5pm
- Friday 5:30pm
- Friday 6pm
- Saturday 8amCardio
- Saturday 9am
Saturday 8am is our group cardio class. Sunday is a rest day. Times occasionally change on public holidays, so the app always has the live schedule.
Everything, in one membership.
This isn't a gym you swipe into. It's a coached program that happens to include a gym. Training, nutrition, sleep and habits, all evidence-based and all built around your goals.
- Unlimited small-group sessions, six days a week.
- A personalised program in our training app.
- Nutrition, hydration & sleep coaching.
- Habit tracking & accountability that actually sticks.
- A free Myzone heart-rate monitor.
- Member community & events.
Real people. Real results.
Rated 5.0 on Google · 43 reviews
"I have trained at Evolution for over a year now, they offered a 1 week free trial, I did one session and decided to sign myself up, it was everything I was looking for."
"It is a wonderful place to start if you are unsure about your fitness journey. Sachin, Corey, Maddy and Emily are all excellent coaches."
"My program was tailored to my injuries and I was coached through the exercises I wasn't performing correctly. A welcoming community."
One plan. Everything included.
- Unlimited small-group sessions
- Personalised program + training app
- Nutrition, sleep & habit coaching
- Free Myzone heart-rate monitor
- Member community access
Before you book.
I've never trained before. Is this for me?+
Especially for you. Most of our members started out nervous about gyms. Your first two weeks are spent learning the movements one-on-one with your coach before you join a group session. No pressure, no judgement, just support.
How is this different from a normal gym?+
A normal gym gives you a keycard. We give you a coach, a program, nutrition guidance, and a team that notices when you don't show up. Everything is designed around your goals, not a generic class format.
What does "unlimited sessions" actually mean?+
We run 59 sessions a week, Monday to Saturday. You can book into as many as you like: morning, evening or weekends. Your program stays the same; you just choose when to train.
What times do you run sessions?+
59 a week, Monday to Saturday. Earliest start is 5am, the last session starts at 7pm, and there is a midday session every weekday. See the full timetable.
Can I bring an injury or a pre-existing condition?+
Absolutely. Sachin is a myotherapist as well as a coach, so injuries and pain are his day job, and we work closely with physios and other specialists. Corey handles the programming and the nutrition side. Your program is built around what your body can do, and we adjust as you progress. Clients with injuries should seek medical clearance before starting.
What happens on the free trial?+
You book a free call first so we can learn about your goals. Then you get 7 days of full access: sessions, app, coaching, everything. No card required. If it's not for you, no hard feelings.
Ready to start? Let's talk.
Book a free call with Corey or Sachin. We'll chat about your goals, answer any questions, and figure out if we're the right fit. No pressure, no commitment.