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Remedial Massage

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Combining 10 years of experience as a Personal Trainer with Remedial Massage to bring you effective relief from conditions such as: 

Headaches and Migraines

Lower Back Pain

Muscle Tension and Pain

Chronic Pain

Soft Tissue Injuries (Sprains and strains)

Repetitive Strain Injuries (RSIs)

Sports Massage 

If you’ve been dealing with an injury or pain and you’re ready to find out how combining remedial massage and exercise can lead to better results, now’s your chance! 

 

A quick breakdown of your session:

First 10-15mins – Troubleshooting your problem 

Next 30-40mins – Treatment

Last 10-15mins – Learning corrective exercises 

Small group fitness training